The basic principle of human design is that when you’re being who you came here to be, your dreams come to you with ease and flow. Your chart will tell you how to use your time and energy properly. So that you don’t have to spend your life pushing and forcing, only to come up against resistance and blocks. When you work with your natural ...What you do is take 30 quick, deep breaths, inhaling through your nose & exhaling through your mouth. Then you take another deep breath, & exhale for as long as you can until you need to take a breath again. Inhale again, then hold it for 10 seconds & repeat. It might sound confusing but check out his video for specifics.Fermented skincare is a term used to describe products containing ingredients that have been fermented. The fermentation process can be used to create a variety of different skincare ingredients, such as amino acids, hyaluronic acid, and lactic acid. This process increases the bioavailability of nutrients and makes them easier for our bodies to ...Drizzle olive oil on top, lemon juice and salt and pepper. Toss to combine then roast in 400 F oven for 15 minutes. + Bake salmon and veggies for 15-20 minutes until salmon is cooked through. Put salmon and veggies over bed of salad … Welcome to The Skinny Confidential channel where you will find the latest full length episodes and most recent clips from the wildly popular Him & Her Show. Episodes include a wide range of topics ... This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #554: Crystal Kung Minkoff, mother, culinary expert, businesswoman and star of RHOBH, joins Michael and Lauryn to share her thoughts on Lisa Rina’s departure from The Real Housewives of Beverly Hills, the reality behind reality TV, …This is the best way to stay up to date with The Skinny Confidential. Be the first to know when episodes drop, new blog posts, and product launches. A lifestyle blog, podcast, and brand by Lauryn Evarts Bosstick. For the girl who …This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…. ( 1:35 ): Welcome back to TSC HIM & HER Show. This week we are joined by the founders & creators of Sakara Life, Whitney & Danielle. We dive into maintaining wellness, creating a company, balancing wall street and much more. ( 2:05 ) : We’re live from Paris this week …Anyway, once again, it was a no brainer to get together again with Canopy to make this waterless diffuser.This limited edition The Skinny Confidential x Canopy diffuser is everything you could ever want. If you’re like me you really wanna get the 5 senses going throughout the day. One of the ways I do this is by filling my home & office with mouth …Let’s talk COFFEE. Specifically, let’s talk FIBER FILLED COFFEE. The Skinny Confidential is a place for tips & tricks to simplify and improve your life and let me tell you – this coffee recipe will help you do just that.If …Links Lately: All Your FAQs Answered. This weekend Lauryn did an AMA on her IG & most of you wanted links. Supplements, home decor, fashion etc. So here we are, rounding up all of Lauryn’s latest faves for you to keep it….you guessed it… easy, streamlined & efficient for you. Let’s get right into the most requested links from the last ...The Skinny Confidential by Lauryn Evarts. 268,962 likes · 16 talking about this. The Skinny Confidential is a book & lifestyle blog written by Lauryn... Directions: toss everything together with champagne vinaigrette or white balsamic vinaigrette made of: + 2-3 tbsp white balsamic vinegar. + 2-3 tbsp lemon juice. + salt, pepper, garlic powder, oregano, lemon pepper to taste. + 1/2 cup of extra virgin olive oil. Tracy says this lasts in the fridge for 2-3 days and is so simple and delicious. These steps include 1) filling the Plunge with water 2) connecting the chiller with 2 twist on caps 3) & plugging it in. Depending on the model (St&ard or Plunge) you’re just a few hours away from Plunging. Our st&ard model lowers the temp 2-3 degrees per hour & our Pro model lowers at 10 degrees per hour. We’re proud to say the unit is ...Listen to raw and unfiltered conversations with world class leaders, entrepreneurs, celebrities, and more on The Skinny Confidential Him & Her Podcast. Hosted by Lauryn and Michael Bosstick, the show …Be the first to know when episodes drop, new blog posts, and product launches. Lauryn Evarts shares tons of TSC recipes. Skinny bites, main courses, salads, fake cakes, and more. Tons of options for any occasion.♡ Introduce yourself to The Skinny Confidential audience. Brent Hruska: Hi! My name is Brent & I’m a personal trainer in Austin TX. I’ve been a trainer for the past 16 years and moved to Austin from Seattle in September 2022. I’m extremely grateful for the connections I’ve made & the clients I have here, such as Lauryn & Michael. RECIPE. + 1-2 scoops inulin powder + 1-2 teaspoons sukrin gold + 1/2 cup cashew milk. + HOT directions: combine inulin powder & sukrin in coffee cup. stir, stir, stir! add cashew milk and stir, stir, stir! add coffee. stir & enjoy! The Skinny Confidential Him & Her Podcast podcast on demand - Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors,...I suggest using a little bottled water on a cotton round as your final rinse, some city water is filthy. This will also ensure that your skin is clean and ready for your regimen. Generally speaking, you need a good cleanser, serum, moisturizer, and SPF. This is a good starting point for everyone.The benchmark price of a house in Toronto, Canada’s largest city, is about C$1.1 million. Source: Bloomberg. Housing will be the focus of Canada’s upcoming …Something went wrong. There's an issue and the page could not be loaded. Reload page. 197K Followers, 1 Following, 558 Posts - See Instagram photos and videos from THE SKINNY CONFIDENTIAL (@theskinnyconfidential) This is the best way to stay up to date with The Skinny Confidential. Be the first to know when episodes drop, new blog posts, and product launches. Blog. Realness; Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Kerastase Visit Kerastase-USA.com and use code SKINNY15 to receive 15% off your purchase. Offer valid through 5/31/2024.Emotional balance keeps us stable, but when things go awry, our feelings can quickly escalate. This can lead to you feeling dysregulated and unhappy. Time for yourself, proper sleep, proper diet and exercise is what you need to solve this problem. Take some time, do some ice rolling, take your supplements, meditate or walk.MOUTH TAPE. STRENGTHEN · CHISEL · ENERGIZE. Enhance your nighttime rituals and energize your mornings with a more sculpted jawline, brighter eyes, way more energy and a touch of pink. The Skinny Confidential Mouth Tape is here to give you beauty benefits while in the deepest sleep of your life. JOIN THE WAITLIST.At The Skinny Confidential, we truly believe that keeping a log of your routine will make sure you keep up with your regimen day after day. Write down when you used an avocado mask, when you forgot to put on your serum, and most importantly WHEN YOU TRY A NEW PRODUCT. Write down everything. AND, write down the effects on your skin.♡ Introduce yourself to The Skinny Confidential community. Jesse Golden: Hi loves, my name is Jesse Golden. I am a devoted mother, wife, holistic health practitioner, yoga teacher, woman thriving with rheumatoid arthritis, author of The Golden Secrets to Optimal Health & CEO of The Golden Secrets skincare. ♡ Tell us how you got into the holistic field.This is the best way to stay up to date with The Skinny Confidential. Be the first to know when episodes drop, new blog posts, and product launches. Read all of the show notes … Instructions. + Preheat the oven to 375 and butter a 9×13 baking dish. Heat the olive oil in a skillet and cook the sausage until crumbled and brown. Transfer to a plate with a slotted spoon to use later. + In the same skillet, sauté your onion and celery with salt and pepper until tender. The point is, after getting my hormones checked, I went from crying & feeling anxious every day while also looking like a slob with a rat’s nest on her head to feeling 100%. Sure, a lot of women describe a type of ‘fog’ that comes over you after having a baby, but it’s not always normal. To talk about this now with some much clarity ...Episode 554. Crystal Kung Minkoff On RHOBH, Tips For A Successful Marriage, Reality TV BTS, & The Lion King. Play on Spotify Play on Apple Play on Stitcher Play on Amazon …Listen to The Skinny Confidential Him & Her Podcast on Spotify. Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. Michael Bosstick is a serial …This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show.#278: On this episode we are joined again by Dr. Steven Gundry.Dr. Gundry is a best selling author, cardiac surgeon, and medical researcher. On today’s episode we discuss hormone balance, how to build our immune system to help … Vitamin 101. [ Colorful pill boxes: compact storage for daily vitamin supplements ] [ Flax oil, CLA, B-12, D3-1000 & Echinacea ] Each week I organize my vitamins in a 7 day pill pack so I do not forget to take all of these important supplements [ they’re especially significant right now because of cold & flu season ]. Gostaríamos de exibir a descriçãoaqui, mas o site que você está não nos permite.This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #554: Crystal Kung Minkoff, mother, culinary expert, businesswoman and star of RHOBH, joins Michael and Lauryn to share her thoughts on Lisa Rina’s departure from The Real Housewives of Beverly Hills, the reality behind reality TV, … Welcome to The Skinny Confidential channel where you will find the latest full length episodes and most recent clips from the wildly popular Him & Her Show. Episodes include a wide range of topics ... Welcome to The Skinny Confidential channel where you will find the latest full length episodes and most recent clips from the wildly popular Him & Her Show. Episodes include a wide range of topics ...Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Caraway Ditch the chemicals with Caraway.The Skinny Confidential Hot Mess Ice Roller is an all-aluminum ice roller that gets cold quickly and stays cold longer than most. It has a sturdy silicone handle that's easy to grip and maneuver ... The Skinny Confidential Him & Her Podcast. Lauryn Evarts Bosstick is the founder & creator behind The Skinny Confidential, a media empire, brand, & product line that reaches millions of women and men working towards the best versions of themselves. Michael Bosstick is a serial entrepreneur and brand builder as well as the Founder and CEO of ... ADD TO BAG – $69. 49 Reviews. BOUGIE DRIVING GLOVES. ADD TO BAG – $35. Introducing the coolest sleepover ever. THE HOT MESS ICE ROLLER is a preventative skin tool that uses the power of cold therapy to contour, tighten and de-puff your skin. THE HOT MESS ICE ROLLER'S all-aluminum roller gets cold fast, and stays cold longer than …This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #586: Today we’re sitting down with Olivia Amitrano, better known as Organic Olivia.Olivia is the Founder & CEO of Organic Olivia & has bootstrapped her self-funded start-up into a $14 million dollar burgeoning empire with the goal of healing the holes in …Shop My Amazon Store: Pantry Organization: ♡ spice jars ( thanks to Sivan Ayla for this rec – her organization is to die for. ♡ white storage jars ( you could use these in your bathroom too. ) ♡ clear storage jars, assorted sizes ( love these for pasta. ) ♡ bread basket (for the best ever gluten-free sourdough. ♡ white baskets ( like these for fruit, especially lemons. Something went wrong. There's an issue and the page could not be loaded. Reload page. 197K Followers, 1 Following, 558 Posts - See Instagram photos and videos from THE SKINNY CONFIDENTIAL (@theskinnyconfidential) So, if you’re serious about saving money as a couple, you need to have open discussions about finances on a regular basis. Let your partner know if things are going well, if you incurred an additional expense, or if there is something you were hoping to invest in. The more you talk about finances, the easier it will be to stack that cash.So obviously The Skinny Confidential set out to create the most bougie gloves for you to wear while driving or just being a leisurely bitch, sipping mimosas poolside. Anytime, anywhere. So if you’re into preventative beauty, these are for you. We know you already have SPF, obnoxious visors and huge sunglasses, but you need to think of your arms …Let’s talk COFFEE. Specifically, let’s talk FIBER FILLED COFFEE. The Skinny Confidential is a place for tips & tricks to simplify and improve your life and let me tell you – this coffee recipe will help you do just that.If … The Skinny Confidential Hot Minute Planner It’s actually been like 13 years in the making. Since I started blogging you guys have been asking about planners, saying I should make my own, & well, duh because we always talk about color-coded Google calls, paper desk calendars, morning & evening routines – you get it. Everyone On The Planet Needs This Specific White Pen. There’s really nothing better than a perfect pen. I’ve searched high & low for the ideal pen to write in my planner with. I’m so specific when it comes to this. I want the pen to be delicate, smooth & thin while also being bold. I don’t ask for much.BE PROACTIVE: 3 SIMPLE STEPS TO HELP DEPRESSION & ANXIETY. Anxiety and depression. These feelings happen to everyone so let’s talk about it. We’re all human. Today I want to share some of the strategies that help me bounce back when I’m feeling really low or stressed. These are 3 simple tools that help me gain perspective …That, or Greta Gerwig would have to be directing. “I will likely never do a Marvel movie … it sounds like a fucking nightmare, actually,” Stewart said, noting that she does … The Skinny Confidential Him & Her Podcast. Lauryn Evarts Bosstick is the founder & creator behind The Skinny Confidential, a media empire, brand, & product line that reaches millions of women and men working towards the best versions of themselves. Michael Bosstick is a serial entrepreneur and brand builder as well as the Founder and CEO of ... This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #557: Today Scarlett Johansson sits down with us to talk about her experience growing up in stardom, from her family dynamic & what can happen whenever parents take advantage of their famous children in Hollywood, to the casting … RECIPE. + 1-2 scoops inulin powder + 1-2 teaspoons sukrin gold + 1/2 cup cashew milk. + HOT directions: combine inulin powder & sukrin in coffee cup. stir, stir, stir! add cashew milk and stir, stir, stir! add coffee. stir & enjoy! To clean them, just machine wash in cold water, gentle cycle, with similar colors. Hang them to dry and don’t bleach or iron. Easy. Keep them in your bag or in your glove box – regardless, I hope you LOVE your new driving gloves as much as we do. x, lauryn. + stalk this everyday morning skincare routine. This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #483: On today’s episode we are joined by Lana Rhoades.Lana is a former adult film star, content creator, and entrepreneur. On today’s episode we discuss how Lana became porn’s biggest start and how she was able to do so. useful, effective, preventative beauty products that still look cute on a vanity. from the Rolls-Royce of ice rollers, to the first ever women's facial shaving cream, The Skinny Confidential products are innovative, result-driven, and stand the test of time. Our Story. ♡ Introduce yourself to The Skinny Confidential community. Jesse Golden: Hi loves, my name is Jesse Golden. I am a devoted mother, wife, holistic health practitioner, yoga teacher, woman thriving with rheumatoid arthritis, author of The Golden Secrets to Optimal Health & CEO of The Golden Secrets skincare. ♡ Tell us how you got into the holistic field.The Skinny Confidential Him & Her Podcast podcast on demand - Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors,...Mar 28, 2018 · This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 1:35 ): Welcome back to TSC HIM & HER Show. This week we are joined by the founders & creators of Sakara Life, Whitney & Danielle. We dive into maintaining wellness, creating a company, balancing wall street and much more. Welcome to The Skinny Confidential channel where you will find the latest full length episodes and most recent clips from the wildly popular Him & Her Show. Episodes include a wide range of topics ... This is the best way to stay up to date with The Skinny Confidential. Be the first to know when episodes drop, new blog posts, and product launches. A lifestyle blog, podcast, and brand by Lauryn Evarts Bosstick. For the girl who … 21 Unique Productivity Tips. Saddle-up & hold on tight because today, we’re talking about GETTING SHIT DONE. Keeping your productivity up is essential for tons of reasons. High productivity helps you better accomplish your goals and stay on top of the ball. Even more, it promotes those warm & fuzzy feelings of achievement & confidence. The benchmark price of a house in Toronto, Canada’s largest city, is about C$1.1 million. Source: Bloomberg. Housing will be the focus of Canada’s upcoming …The Skinny Confidential x Arrae “Le Depuff “ HOW TO USE: Add 2 dropperfuls of Le Depuff to spice up your morning spa water, reduce puffiness & support detoxification. Display on your vanity next to your ice roller because waking up and depuffing is THE new morning routine. BENEFITS: ♡ Supports the body’s natural detoxification processIt’s so easy. Wave the wand over problem areas, back and forth a few times. That’s it. Lauryn uses this for 30 seconds a day, mainly in the crease of her nose where she tends to get redness. HOT TIP: Lauryn waves it over her hair line and eye brows for hair growth.Welcome to The Skinny Confidential channel where you will find the latest full length episodes and most recent clips from the wildly popular Him & Her Show.This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #554: Crystal Kung Minkoff, mother, culinary expert, businesswoman and star of RHOBH, joins Michael and Lauryn to share her thoughts on Lisa Rina’s departure from The Real Housewives of Beverly Hills, the reality behind reality TV, …My latest beauty obsession is definitely this Chanel powder. Dab some of this powder in the inner corners of your eyes. It brings out the whites of your eyes & provides an instant glow to your face. Plus it whitens the teeth. This is especially great while traveling when you’re feeling tired. It’s officially a staple in my makeup routine.Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men … 21 Unique Productivity Tips. Saddle-up & hold on tight because today, we’re talking about GETTING SHIT DONE. Keeping your productivity up is essential for tons of reasons. High productivity helps you better accomplish your goals and stay on top of the ball. Even more, it promotes those warm & fuzzy feelings of achievement & confidence. ♡ The Skinny Confidential x Canopy waterless diffuser. Dying over how cute this is. Perfect for the pink lvoer in you life, the scents are delicious & it’s super easy to use. ♡ Nécessaire Holiday Set. All Nécessaire products are so good, and a holiday kit like this one make a perfect gift. Plus, the packaging is super cute.RETAILERS WITH THE BEST BLACK FRIDAY DEALS: + Revolve (my favorite onesie) + Woo More Play (biggest sex sale of the year – stock up on coconut lube and Disco Sticks) + Elemis (30% off cleansing balm, yes plz) + Skinceuticals ( discoloration duo is so good for hyperpigmentation) + Saks (stock up on Yina sheet masks) + Skims (love this, you can ...Lauryn Bosstick shares wellness, beauty, business, and real-life tips on her blog, podcast, and Youtube channel. Learn how to live your best life, prevent sun damage, and sculpt …use anytime, anywhere. 1 in the morning: ice roll to get your day started before or after applying your ice queen face oil. 2 in the evening: ice roll after cleansing and apply your ice queen face oil at the end of your nighttime skincare routine, to help lock your serums and moisturizers’ ingredients into your pores.Welcome to The Skinny Confidential channel where you will find the latest full length episodes and most recent clips from the wildly popular Him & Her Show. Lauryn Evarts Bosstick is the creator of The Skinny Confidential, a blog, book, podcast and Youtube channel. Lauryn helps women live their best lives by sharing everything from wellness & beauty to business & real-life tips. The Skinny Confidential is like a bag of chex mix, you never know what you’re going to get. I take Force of Nature ground beef or venison, cook it up and then top it with Yellowbird hot sauce, raw cheese, and Siete chips. For snacks I like venison meat sticks by Maui Nui, but Chomps and Paleo Valley have delicious clean ones too. + In the afternoon I’ll have a protein matcha with almond milk. Kroma’s matcha has 10 grams of protein ...This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #586: Today we’re sitting down with Olivia Amitrano, better known as Organic Olivia.Olivia is the Founder & CEO of Organic Olivia & has bootstrapped her self-funded start-up into a $14 million dollar burgeoning empire with the goal of healing the holes in …I take Force of Nature ground beef or venison, cook it up and then top it with Yellowbird hot sauce, raw cheese, and Siete chips. For snacks I like venison meat sticks by Maui Nui, but Chomps and Paleo Valley have delicious clean ones too. + In the afternoon I’ll have a protein matcha with almond milk. Kroma’s matcha has 10 grams of protein ...What you do is take 30 quick, deep breaths, inhaling through your nose & exhaling through your mouth. Then you take another deep breath, & exhale for as long as you can until you need to take a breath again. Inhale again, then hold it for 10 seconds & repeat. It might sound confusing but check out his video for specifics.7:30 AM-ISH: wake up & meditate for AT LEAST 5 minutes ( been priming like Tony Robbins lately ) 7:50 AM: breakfast, shower, clean house, eat some eggs with avocado. 8:45 AM: drive to workout, while listening to podcasts. 9:15 – 10:30 AM: workout.This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #483: On today’s episode we are joined by Lana Rhoades.Lana is a former adult film star, content creator, and entrepreneur. On today’s episode we discuss how Lana became porn’s biggest start and how she was able to do so. So welcome to another day at The Skinny Confidential blog where we talk about door signs, but also vaginal steaming, boob jobs, lube & yes, taping your mouth at night. Never a dull day. Mouth taping is an easy home remedy for treating mouth breathing when you sleep & it’s pretty much exactly what it sounds like. MOUTH TAPE. STRENGTHEN · CHISEL · ENERGIZE. Enhance your nighttime rituals and energize your mornings with a more sculpted jawline, brighter eyes, way more energy and a touch of pink. The Skinny Confidential Mouth Tape is here to give you beauty benefits while in the deepest sleep of your life. JOIN THE WAITLIST.
Feb 11, 2019 · The Skinny Confidential TEAM SKINCARE GUIDE: EYE CREAMS, SERUMS, TOOLS & EVERYTHING IN-BETWEEN. I feel like you guys really loved it when the team posted their favorite gifts so I went back to the drawing board with them & we sat down to brainstorm their favorite skincare items. You’re gonna find everything from the best serums to the best oils. . Milito
Lauryn Evarts Bosstick is the creator of The Skinny Confidential, a blog, book, podcast and Youtube channel. Lauryn helps women live their best lives by sharing everything from wellness & beauty to business & real-life tips. The Skinny Confidential is like a bag of chex mix, you never know what you’re going to get. Feb 27, 2023 · Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Thank world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways ... Instructions. + Preheat the oven to 375 and butter a 9×13 baking dish. Heat the olive oil in a skillet and cook the sausage until crumbled and brown. Transfer to a plate with a slotted spoon to use later. + In the same skillet, sauté your onion and celery with salt and pepper until tender. Lauryn Bosstick shares wellness, beauty, business, and real-life tips on her blog, podcast, and Youtube channel. Learn how to live your best life, prevent sun damage, and sculpt …THE SKINNY CONFIDENTIAL MICHELIN STAR SMOOTHIE: + Moon Juice dark chocolate protein + 2 heaping tablespoons of magic seeds AKA flax, chia, hemp + 1 tablespoon ( or 2 ) of raw almond butter + handful(s) of organic greens + LOTS of ice & 1 cup-ish of water + Optional: probiotics &/or pearlFeb 11, 2019 · The Skinny Confidential TEAM SKINCARE GUIDE: EYE CREAMS, SERUMS, TOOLS & EVERYTHING IN-BETWEEN. I feel like you guys really loved it when the team posted their favorite gifts so I went back to the drawing board with them & we sat down to brainstorm their favorite skincare items. You’re gonna find everything from the best serums to the best oils. It’s anti-inflammatory, has anti-cancer properties, & contains vitamins A, C, E, and K, as well as fiber, folate, iron, magnesium, vitamin B6, calcium, & potassium. ♡ Sesame seeds These are always recommended by Ingrid. She loves all sesame seeds for hormone health. You can also use tahini- just make sure it’s raw.Some benefits of acupressure: help the body repair itself and heal itself from stress, back pain, sciatica pain, fatigue, muscle soreness, & insomnia. According to many sources, “the power of acupressure has long been a best …While practicing intermittent fasting, most people fast for 16 hours of the day, while some prefer 14 hours or 18 hours. It’s totally up to you to find a time frame that works for your body, mindset, and schedule. Some people practice IF every day, and others keep it to 3-4 days a week. That’s why it’s called a “practice.”.ADD TO BAG – $69. 49 Reviews. BOUGIE DRIVING GLOVES. ADD TO BAG – $35. Introducing the coolest sleepover ever. THE HOT MESS ICE ROLLER is a preventative skin tool that uses the power of cold therapy to contour, tighten and de-puff your skin. THE HOT MESS ICE ROLLER'S all-aluminum roller gets cold fast, and stays cold longer than …All the cool-ass benefits: dry brushing removes dead skin ( << because no one wants dead skin ), improves circulation, gets rid of cellulite ( yes, you heard that correctly. Cellulite-! ), rejuvenates the nervous system, eliminates clogged pores ( which help to better absorb nutrients ), & gives ya a major energy boost. Sold..